6 week Course
16 January 2019
7.30pm – 8.45pm
Sunday 9.30 am
Sunday 4.00 pm
Drop Ins Welcome
6am to 7am
Monday, Wednesday to Friday
4.00 pm Saturday
Mondays- 7.30 pm
6.00 am to 7.00 am
Friday - 5.30 pm
No experience required
The S.Y.C offers classes to suit everyone’s needs, from the raw beginner to the advanced practitioner. There is no competition in Yoga practice, and all students move with their own breath at their own pace.
In all classes the emphasis is on developing correct understanding and technique for practice, while modifications, adjustments and variations of postures and breathing (Pranayama) techniques are always given for students at all levels of practice.
Sound Meditation Journey
Presented by Angela Preker of Klangschalenzentrum (Germany)
Join us for this very special evening.
Angela will give a quick introduction about the work with singing bowls and the benefits of sound therapy.
Afterwards she will use the singing bowls to send all participants on a sound journey. You will simply listen to the harmonic sounds of the singing bowls and relax, ground and balance.
Friday, 11 January 2019
6.00 pm to 9.00 pm
Cost - $60.00
Email - email@example.com to book
February 28 Day Challenge
Simply purchase an unlimited monthly pass on or before 1 February 2019 for $185, attend 28 yoga classes during the month of February and if you are successful, we will refund you $35.00.
This is means that you unlimited monthly pass will only cost the same as our 8-class pass.
Questions - email firstname.lastname@example.org
Urban Half Day Retreat
Immerse yourself into a full yoga experience with pranayama, yang, yin, roll & release, and meditation with oils.
Sunday, 10 February 2019
11.00 am to 3.00 pm
Cost is $90 per person or bring a friend and the second person is half price ($45).
Bookings are essential and no previous yoga experience required.