General Beginners 4 week course 10th February 7.30pm
Register at the studio tonight
New General Yoga Class
9.30am to 10.45am
Drop ins welcome
Monday, Wednesday, Friday Led 5.45am
8 week Course
Next Course starts 29th Feb 2016
Mum'sand Bub's 4 week course Tuesday's 11am to 12pm
Scarborough Yoga Centre is a well-established yoga centre that offers General classes for beginners to advanced students. If your lifestyle choices involve relaxation, healing and meditation due to depression, anxiety or stress then read more.
The Scarborough Yoga Centre offers classes to suit everyone’s needs, from the raw beginner to the advanced practitioner. There is no competition in Yoga practice and all students move at their own pace.
In all classes the emphasis is on developing correct understanding and technique for practice, while modifications, adjustments and variations of postures and breathing (Pranayama) techniques are always given for students at all levels of practice.