Scarborough Yoga Centre is an Astanga Vinyasa focused Yoga centre. Our
aim is to pass on this beautiful and transformational tradition of Yoga
to all students, as it has been transmitted to us.
The S.Y.C offers classes to suit everyone’s needs, from the raw
beginner to the advanced practitioner. There is no competition in Yoga
practice, and all students move with their own breath at their own
pace. In all classes the emphasis is on developing correct
understanding and technique for practice, while modifications,
adjustments and variations of postures and breathing (Pranayama)
techniques are always given for students at all levels of practice.